Leading neuroplasticity expert Dr. Jeffrey Schwartz answers your questions, including what age should we start trying to change habits, why do some people …
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Changing Habits & Breaking From Smartphones – Dr. Jeffrey Schwartz Answers Your Questions
Every one needs to work on reducing the time they spend online in general. It is up to the individual to understand how it affects their personal life. In the long run it is a favor to your self and your productivity.